ACT Matrix Performance Coaching System

Turn the ACT Matrix into your unfair advantage as a performance coach

A complete coaching system to build mentally tougher, more resilient athletes across any sport, without adding hours to your sessions.

Who this is for:

This is designed for:

• Performance and mental skills coaches
• Sport psychologists/therapists who also coach performance
• Coaches working with athletes across multiple sports or levels

If you want a practical, session-ready way to use the ACT Matrix with your athletes, this is for you.

What you’ll be able to do after this program

As a coach, you will:

• Turn the ACT Matrix into a clear, coach-friendly performance system
• Plug short Matrix-based drills into your existing sessions without running over time
• Run simple, powerful pre-competition routines that reduce anxiety and overthinking
• Use fast, in-the-moment tools when athletes choke, freeze, or spiral after mistakes
• Have a structure for tough 1-on-1 conversations about fear, doubt, and frustration
• Build a shared language with your athletes around focus, values, and resilience
• Leave with a written, repeatable “ACT Matrix Performance Playbook” you can use with every new athlete or team

For your athletes, this means:

• More consistent performances under pressure
• Faster recovery from errors, bad calls, and setbacks
• Less time stuck in their heads, more time engaged in action
• Clearer connection between their values and the way they train and compete
• Tools they can use on their own before, during, and after competition

How the program works

 ACT Matrix Performance Coaching System

Format:

• 6 core training modules, on-demand
• Weekly live group Q&A / consultation calls
• Downloadable tools you can use directly with athletes:
• Session outlines and scripts
• Worksheets and visuals
• Pre-competition and post-competition routines
• Conversation guides for stuck athletes

Timeline:

• Length: 6–8 weeks
• Lifetime access to recordings and materials
• Designed to implement as you go, with your current athletes or teams

Module overview

• Module 1: Foundations & Fast Wins
  Use the ACT Matrix in coach language and run your first drill this week.
• Module 2: Integrating the Matrix into Sessions
  Short, repeatable drills that fit inside your existing session plans.
• Module 3: Competing Under Pressure
  Pre-competition, in-competition, and post-competition Matrix routines.
• Module 4: When Athletes Get Stuck
  A clear framework for working with fear, doubt, and resistance.
• Module 5: Building a Resilient Culture
  Using the Matrix to shape norms, language, and team culture.
• Module 6: Your Performance Coaching Playbook
  Build your own ACT Matrix performance system you can use across sports.

Pricing & guarantee

Enrollment: $697 per coach

Try the first 2 modules. If you attend, implement with at least one athlete, and don’t feel more equipped to coach under pressure, email us within 14 days for a full refund.